Long-term recovery from substance addiction relies on comprehensive, therapeutic, and sustainable addiction therapy services. Addiction is a complicated disease that tangles itself into many parts of a person’s life. Therapy services help untangle and sort the problems clients struggle with.

Therapy Is the Cornerstone of Addiction Treatment

Man in addiction therapy services | Lake Hughes Recovery

Every professional addiction treatment program will offer a variety of addiction therapy services. Not every therapy works for every individual. Some people, especially those in a dual diagnosis treatment program, benefit from individual or psychotherapy sessions. Others may have personal conflicts with loved ones which would be best sorted in family therapy.

Therapy functions as a way to open up and sort through issues relating to your addiction. Finding the root of your problem is the fastest and most effective way to begin recovery. Whether you want to work on problems within your own life or better connect with others, discovering which of the addiction therapy services works for you is an essential part of the treatment process.

Behavioral Therapies

Behavioral therapies are short-term, goal-oriented forms of individual therapy. The most common types are Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These therapies help clients adjust behaviors and thought-processes so they can maintain a healthier mindset during recovery. These therapies are also especially helpful in combating thought-processes that lead back to substance abuse or addiction.

Individual and Group Therapy

Individual and group therapies are the most common forms of addiction therapy services. In both programs, you work with a professional therapist who helps you work through your problems. However, group and individual therapies have different advantages and disadvantages.

Individual therapy is beneficial to people working on specific issues or problems in their lives. Especially for people suffering from a co-occurring mental disorder, individual therapy will help a person understand their own problems and work through them with a professional.

Group therapy is beneficial to people who want to connect with others and form strong support networks. In group therapy, participants discuss their experiences together and share their thoughts. Typically, people benefit from participating in both group and individual therapy.

Holistic Methods

There are also many alternative or holistic-based addiction therapy services. These therapies use other activities to facilitate the therapy session. Since therapy is about learning about yourself and building connections with others, there are many other activities that can also reinforce those ideas. Examples of this type of therapy include:

  • Art Therapy
  • Farming Therapy
  • Equine Therapy
  • Fitness Therapy
  • Sports Therapy
  • Nutritional Counseling
  • Music Therapy

These therapy types can also be effective in helping you build healthy habits that you can carry with you for the rest of your life. The habits and strategies you develop during addiction treatment are the strategies that you’ll rely on to maintain sobriety after you leave the facility.

Addiction Therapy Services at Lake Hughes Recovery

The perfect backdrop for a successful recovery is a serene landscape that’s detached from the stress of everyday living. At Lake Hughes Recovery in California, you’ll find just that. As the largest drug and alcohol addiction treatment campus in California, Lake Hughes sits on 37 acres of land which includes an Organic Peach and Pomegranate Ranch.

Our beautiful campus also has everything you could need during an addiction recovery treatment. We have a range of amenities, including:

  • Gym
  • Ping-pong Tables
  • Pool Table
  • Fire Pits
  • Ponds
  • Arcade Games and Pinball Machines

These amenities, along with our professional addiction treatment programs and staff, will help you overcome your addiction and create lifelong stress-management strategies.

Let today be the last day addiction controls your life. Give Lake Hughes Recovery a call today and start on your path to recovery.