How To Support A Loved One In Addiction
When your loved one is struggling with addiction, it can bring up several negative feelings. It is not uncommon to feel scared, angry, disappointed, and even betrayed at times. While you have a right to your feelings, you must try to put your emotions aside so that you be there to help them overcome their addiction. Without a support system, the chances of your loved one having a successful recovery are slim. With your support, they will have a chance. According to Psych Central, having a sound support system in place during recovery is essential for an addict.
If you are going to be there for your loved one during this time, there are a few things that you should know.
Do’s and Don’ts
There are a few dos and don’ts that you need to know if you are going to be supporting. You need to focus on building trust, you need to be honest, and you need to respect your loved one’s privacy. You shouldn’t make threats, you shouldn’t criticize, and you shouldn’t expect an immediate change. If you understand the do’s and don’ts, it will make being there for your loved one a bit less frustrating.
Addiction and substance abuse is a very powerful thing, and it can be more powerful than your relationship with your loved one. Because of this, you need to expect some difficulties while you are trying to help. Getting your loved one to seek help won’t be easy because they will have reasons why they don’t want to accept help. The reasons they might give include:
- They won’t admit they have a problem.
- They don’t want to change their behavior.
- They will fear losing their job or going to prison.
- They will be too embarrassed to admit to you that they have a problem.
- They will be embarrassed about the thing that they have done.
- Their addiction may be their way of covering up another serious issue.
You need to establish trust with your loved one if you are going to be able to make a difference. If you are nagging, criticizing, or lecturing your loved one, it will only push them further away. You don’t want your loved one to feel that you are trying to control them. This will cause them to feel stressed and betrayed, which will only increase their desire to use. Establishing trust can be a slippery slope because you need to be there for then, but they won’t change their behavior unless there is a consequence. You don’t want to push too hard, but you also don’t want to be too lenient.
Get Help For Yourself
Having a loved one who is an addict can be very stressful. You are going to need help to manage your stress and also to know how to help your loved one. There are a few people who can help. You can attend Ala-Non or Nar-Anon meetings, which are designed for family members of addicts. You can also sit down with an interventionist to plan an intervention. Finally, seeing a therapist for your own one-one-one therapy can help. You won’t be any good for your loved one if you aren’t taking care of yourself. Also, if you have no experience dealing with an addict, you will need all the help that you can get.
When dealing with your loved one, you have to communicate honestly. When speaking to your loved one about their addiction, you must understand that the decision to change is theirs, not yours. You want to communicate honestly about what their addiction is doing to you, and the fears that you have for them. You don’t want to make threats or put them down. This will close the lines of communication, which can push them further to drugs and alcohol. If this happens, getting them to agree to addiction treatment will be even more difficult.
Being There During Treatment
If your loved one has agreed to get help, they will need you more than ever. The most important thing during this time is to try to re-establish the trust between the two of you. Most rehab facilities offer family counseling, which is the best way to re-establish trust and begin repairing your relationship. While in therapy, avoid blaming or criticizing your loved one. You also want to be honest about what their addiction has done to you.
Finally, respect your loved one’s privacy. Unless you have their permission, don’t tell friends and family what is going on. If they find out that you are telling people about their struggle, it will only push them away. You also need to respect their privacy. If there are things that they aren’t ready to talk about in therapy, don’t push. Recovery is a long and challenging process. In time, they will be ready to open up, but you need to be patient.
If you can get your loved one to agree to get help, Lake Hughes Recovery in Lake Hughes, CA, is an excellent facility. They offer medically-assisted detox, inpatient rehab, dual diagnosis treatment, and addiction therapy. When your loved one has completed their treatment at the facility, aftercare services will be provided, which is essential in preventing a relapse. Treatment at Lake Hughes Recovery is your loved one’s best chance for overcoming their addiction. Contact us today!